WHAT IS RECOVERY?
The body’s process of passive or active rejuvenation to a healthier state after enduring physical stress.
Physical exercise, training, and daily strain on the body requires rest time and use of various modalities to recover properly. Attention given to proper recovery allows the body to adapt to increases in muscular strength, cardiovascular endurance, physiological/ metabolic adaptations, and replenishment of energy stores.
By using the BodyFuel Fitness Wellness and Recovery amenities, you can help your body recover more efficiently and effectively.
The Gold Standard In Athletic Recovery
With patented science, and proven results, the PULSE PRO 2.0 is designed to help you stay ahead of the curve.
Program personalized sessions for rehab, recovery, and injury treatment
Improve your body's maneuverability and enhance your longevity.
Warm up pre-workout
Reduced recovery times
Increase circulation which reduces swelling and inflamation
Decrease muscle fatigue
Reduce pain and soreness
Integrate your recovery data seamlessly into your training plan with the NormaTec app
Massage helps with overall wellness and is recognized as an important component of a healthy lifestyle. HydroMassage benefits include:
Provides temporary relief of minor aches and pains
Reduces the level of stress and anxiety
Deep relaxation provides a feeling of well-being.
Increases circulation in local areas where massaged
Relieves muscle soreness, stiffness, and tension
INFRARED HYPERTHERMIC WELLNESS POD SAUNA
Lose Weight, Burns Fat & Calories
Stimulates collagen and elastin production
Increases Energy & Endurance
Rejuvenates the Skin from anti aging to glow inducing
Relieves Aches and Pains
Boosts Mental Acuity
Help boost your immune system
Responsible Tanning’ means something different for every person due to their skin type, there’s one golden rule: DON’T SUNBURN! So as long as you don’t, you can enjoy the following benefits:
Vitamin D Production
Healthy Vitamin D levels are associated with significantly lowering the risks of most forms of cancer, heart disease, autoimmune and infectious diseases.
Healthy Bone Structure
Thanks to the UV light from tanning devices, Vitamin D can play an important in regulating calcium and phosphorus levels, two essential elements for supporting healthy bones.
Responsible Tanning makes muscles more flexible and eases stiffness. It works as a pain reliever in case of rheumatism, arthritis and muscular pain.
Exposure to sunlight has been linked to improved energy and elevated mood. It’s because the light boosts serotonin levels, the body’s Happy Hormone
Help Lose Weight
Not only does serotonin help you feel happier but also assist you in managing your weight. Researchers found that Vitamin D has an appetite-suppressing effect on the human body. Thus, people who enjoy the sun’s rays or get their Vitamin D boost from a tanning machine tend to eat less.